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Healthy Drinks Recipes

  • This creamy mango smoothie is a refreshing breakfast. Mango, banana and strawberries make this fruit smoothie sweet and delicious. At under 200 calories, this healthy smoothie is a great snack, too.

  • For your next summer party wow your guests with this refreshing watermelon punch. Serve this easy fruit punch in the watermelon or in a punch bowl.

  • Here’s a refreshing summer drink that’s great for the whole family. Serve this Strawberry Agua Fresca mocktail when you want a nonalcoholic drink that’s festive and fun.

  • Try a cool, tall glass of this pink lemonade and you’ll never want store-bought lemonade again. Fresh-squeezed lemons make this pink lemonade low in calories but high in flavor.

  • This summer, try a healthy drink that’s fat free and delicious—frozen margaritas that everyone can enjoy. This nonalcoholic drink has only 30 calories a serving.

  • Whether you’re looking for a spa drink or a drink recipe for a pool party, this cucumber cooler will do the trick. A hint of rosemary sparks this cucumber spa drink with delicious flavor.

  • This summer, instead of loading up on sugar-filled sodas, try some low calorie drinks. This homemade iced tea is a perfect healthy drink for your next backyard party.

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Rutland Regional Medical Center
160 Allen Street
Rutland, VT 05701
802.775.7111

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